How long does my order take to ship?

Local pick-up only for all Prolon products at this time.

Exercise plans will be available as a downloadable PDF. We are currently working on bringing this special feature to you soon!

Do you offer international shipping? 

Unfortunately, we do not ship internationally at this moment but we will work on it for the future!

What is your return policy? 

All purchases are final. No refunds and/or returns.